tag:blogger.com,1999:blog-876453781627945360.post8218575976145766361..comments2023-09-27T00:30:34.413-07:00Comments on Ups & Downs: Mission POSSIBLE !!Arewahttp://www.blogger.com/profile/00469525260780799436noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-876453781627945360.post-22672968148647773772020-08-08T04:30:23.470-07:002020-08-08T04:30:23.470-07:00Am Laura Mildred by name, i was diagnosed with Her...Am Laura Mildred by name, i was diagnosed with Herpes 4 years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw Mr. Morrison Hansen post on how Dr. Emu saved him from Herpes with herbal medicine i contacted Dr. Emu on his Email: Emutemple@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me and told me how to use it, after 14 days of usage I went to see the doctor for test,then the result was negative, am the happiest woman on earth now thanks to Dr. Emu God bless you. Email him at: Emutemple@gmail.com Call or Whats-app him: +2347012841542 <br />Laura Mildredhttps://www.blogger.com/profile/04686994623843584882noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-8626920943061572302008-04-15T10:05:00.000-07:002008-04-15T10:05:00.000-07:00errr... i am lost in the midst of all these diets,...errr... i am lost in the midst of all these diets, no carbs, no sugar fruits for days then proteins! God help us all! <BR/><BR/>me thinks u r already on ur way with the way ur positivity that u'll fit into the bikini,and the wedding dress jare! why cant positive confession just do it sef?...lol<BR/><BR/>good luck wiv it all.Smaragdhttps://www.blogger.com/profile/12986342471593235987noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-78658629009845106952008-04-06T07:37:00.000-07:002008-04-06T07:37:00.000-07:00wait? no update?oya, hit the keyboards, mehn...NIG...wait? no update?<BR/><BR/>oya, hit the keyboards, mehn...<BR/><BR/><BR/><A HREF="http://nigeriancuriosity.com" REL="nofollow">NIGERIAN CURIOSITY</A><BR/><A HREF="http://solomonsydelle.com" REL="nofollow">IT WAS SO MUCH EASIER WHEN I ONLY HAD ONE...</A>SOLOMONSYDELLEhttps://www.blogger.com/profile/17564768670896215900noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-5337945717430096592008-04-06T07:05:00.000-07:002008-04-06T07:05:00.000-07:00LOL @ the pic.Babes, I think I have gym-phobia. lo...LOL @ the pic.<BR/>Babes, I think I have gym-phobia. lol. That place just doesn't work for me man.<BR/>Trying to cut down on carbs but my love for rice, pasta won't let me. This weight loss mission is not easy at all.<BR/>I try to not to eat at ungodly hours. lol. Oh, and I've started taking long walks.<BR/><BR/>Don't worry babes, we'll fit into that bikini perfectly by hook or by crook. lol.Aijayhttps://www.blogger.com/profile/14665725459484396982noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-67908005896419191552008-04-05T05:09:00.000-07:002008-04-05T05:09:00.000-07:00You this gurl ehnSebi I knocked your window at 5 a...You this gurl ehn<BR/>Sebi I knocked your window at 5 am<BR/>I say make we go run<BR/>WHy u no gree come out?Anonymoushttps://www.blogger.com/profile/15408417396722620857noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-12629709625890067052008-04-04T06:57:00.000-07:002008-04-04T06:57:00.000-07:00lol!!if my man ever called me fat, it would be a f...lol!!if my man ever called me fat, it would be a fly kick at the back of his head mate!!about calling me fat!!check yourself before you wreck yourself!<BR/>all i can say is eat a lot of veg and fruit...carbs are essential but try eating fish and chicken- avoid meat as it can take up to 10 days to digest... have lots of spicy food- cos that increases your metabolism and avoid chocolate- chocolate is wack!! but if you do but some, id gladly take them off you!!vindication through innocencehttps://www.blogger.com/profile/14336907234590654589noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-77225371759091622462008-04-03T13:13:00.000-07:002008-04-03T13:13:00.000-07:00run, baby, run! I love running and have used it po...run, baby, run! I love running and have used it post pregnancy. You have to be disciplined and it can be bad for your joints if not done correctly, but I am sure that in no time you will achieve the goals you seek!SOLOMONSYDELLEhttps://www.blogger.com/profile/17564768670896215900noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-49930680857587222762008-04-03T09:01:00.000-07:002008-04-03T09:01:00.000-07:00D skipping & jogging shold help, u can do some sit...D skipping & jogging shold help, u can do some sit-ups 2 help with d tommy.<BR/><BR/>Aspa adding weight wen u went 2 d gym its muscle, so its nt bad. That happens at first, but it burns fat.<BR/><BR/>all the best with your dissertation.O'Deehttps://www.blogger.com/profile/07678018050951152616noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-665909852047024622008-04-03T08:43:00.000-07:002008-04-03T08:43:00.000-07:00What I would give to be on Camden High St!What I would give to be on Camden High St!Naapalihttps://www.blogger.com/profile/11868505901688507321noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-87272913606313601452008-04-03T06:20:00.000-07:002008-04-03T06:20:00.000-07:00just read zenas comment.. YES OH>.were definitely ...just read zenas comment.. YES OH>.were definitely gonna make this work!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-3109095706414758382008-04-03T06:19:00.000-07:002008-04-03T06:19:00.000-07:00lol... i thought i was the only one on the mission...lol... i thought i was the only one on the mission to tighten and tone... lol.. i joined a gym and ive actually fallen in love with it(well im only a few days in so ask me in 2 weeks.. lol) but i got a personal trainer to help me out initially and now i sort of know what to do with certain machines and i have fitness consultations every 3 weeks to track my progress and switch up my routin.. i go like 4 times a week... and tomrrow ill find out if i've lost or gained anything.. its exciting. .but good luck my darling.. i have some shorts to fit into... and 2 dresses.. lol cant wait till they fit perfectly... and im sure they will cos i dedicate no be small.. goodluck with the wedding.. ur hubby is cute.. lol... guys and their diplomacy.. i Love it... we'll trade tips and figure this thing ouT!!! lol...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-51507970461107431802008-04-02T20:26:00.000-07:002008-04-02T20:26:00.000-07:00weight issue sa!me sef i am looking for solutionweight issue sa!me sef i am looking for solutionAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-34787327717985397752008-04-02T13:39:00.000-07:002008-04-02T13:39:00.000-07:00i also came here to look for answers... Although i...i also came here to look for answers... Although i am still lepa.. my tummy is not as flat as it was 2 months ago..Alliedhttps://www.blogger.com/profile/09645842549440271600noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-35080001337529097782008-04-02T11:28:00.000-07:002008-04-02T11:28:00.000-07:00Oh gosh! I feel you. I cheated and went to see a w...Oh gosh! I feel you. I cheated and went to see a weight specialist and started hitting the gym about 3 times per week. <BR/><BR/>Zena has great advise. Try to eat 3-4 small meals every 4 hours, about 300 calories per meal and no more that 30 grams of fat per day to keep your metabolism burning and walk if you don't want to hit the gym.Queen of My Castlehttps://www.blogger.com/profile/09733155605753992587noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-19194639388338300812008-04-02T06:19:00.000-07:002008-04-02T06:19:00.000-07:00there is this diet plan my elder sister is current...there is this diet plan my elder sister is currently doing. she goes on non sugary fruits,(paw paw, cucumber, carrots,pears)vegetable and water only for three days and then on the fourth she eats only proteins (beans, moi moi)and repeats the circle again. the results where amazing<BR/><BR/>you should try it outSasukehttps://www.blogger.com/profile/10878324367469330523noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-88607995851354470632008-04-02T06:04:00.000-07:002008-04-02T06:04:00.000-07:00Oooh.It's almost too goot to be true.First i stay ...Oooh.<BR/>It's almost too goot to be true.<BR/>First i stay away from Blogsville and consequently <I>arewa's</I> page for over a month and then i return to find out that she has a problem that i can solve.<BR/><BR/>I almost feel like superman. <BR/>WIthout the underpants...<BR/>I mean. <BR/>I do have underpants on .. or well.. boxers actually.. but ... thing is..<BR/>hey...<BR/>HEY!!!<BR/><BR/><BR/>This isnt about me.<BR/>This is about you and your er.... love handles.<BR/>P.s Love Handles are actually kinda nice when you cuddle...<BR/><BR/>Alright. <BR/>Back to the problem.<BR/><BR/>I think the best way to loose weight is not to freak over it and over do it.<BR/><BR/>The weird thing isIf you starve yourself your body ends up saving weight because it kicks into what experts call survival mode.<BR/><BR/>SO the trick is keep eating ( small er meals) and exercise more.<BR/><BR/>I thnk the best method of exercise is walking. <BR/>If you manage to squeeze in 45 minutes in the morning and evening and keep at it for a week , i guarantee you'll loose weight. <BR/><BR/>ANother sad thing is the older you get the less calories you burn. SO if you want to keep up burning the same amount of calories you;re going to have to hit the gym and start building muscles because they;re fantastic calorie burners.<BR/><BR/>Just sitting with muscles will burn calories. That;s why having them is so cool.<BR/><BR/>There!<BR/><BR/>See..<BR/>I told you i could help.<BR/><BR/>No.<BR/>Dont thank me .<BR/>Just send me a picture of you in the Bikini before and after and i'll consider us even. <BR/><BR/>Missed you dear.<BR/>Happy walking...Carlanghttps://www.blogger.com/profile/11967124066793969459noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-1424716708445328152008-04-02T02:42:00.000-07:002008-04-02T02:42:00.000-07:00LOLgoodluck gurl.. lets knw the one u decide to tr...LOL<BR/>goodluck gurl.. lets knw the one u decide to try and how effective it is.<BR/><BR/>MwahShadeCrownhttps://www.blogger.com/profile/07645911407732134852noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-20705735766674348802008-04-01T22:41:00.000-07:002008-04-01T22:41:00.000-07:00abeg which one be callanetics?plus i want some ext...abeg which one be callanetics?<BR/><BR/>plus i want some extra jugs sha*wink*soupasexyhttps://www.blogger.com/profile/02303409157614423271noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-74891655312471715322008-04-01T13:35:00.000-07:002008-04-01T13:35:00.000-07:00hhahahaha I love that pictureYou want to lose weig...hhahahaha I love that picture<BR/><BR/>You want to lose weight?<BR/>No problem<BR/>We can jump and skip together<BR/>Let's start by running up and down your basement...Anonymoushttps://www.blogger.com/profile/15408417396722620857noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-24471010690902220512008-04-01T05:46:00.000-07:002008-04-01T05:46:00.000-07:00congratulations in order to arewa my daughter....i...congratulations in order to arewa my daughter....it rhymed didnt it? anyways the ladies have given u all the advice possible. can i just add 1 more...you will be fineshhhhhttps://www.blogger.com/profile/12397960643399586793noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-16144849107833349432008-04-01T05:37:00.000-07:002008-04-01T05:37:00.000-07:00of course mission possible.....but bad news...ageg...of course mission possible.....but bad news...agege bread, rice and stuff will have to be brought to minimal level, eat healthy and be concious of what goes in, patience determination<BR/><BR/><BR/>where there is a will there is always a way somehowdoll (retired blogger)https://www.blogger.com/profile/04617294319074603189noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-87199499986051412562008-04-01T04:26:00.000-07:002008-04-01T04:26:00.000-07:00Gosh Arewa, my tummy is so massive right now...the...Gosh Arewa, my tummy is so massive right now...<BR/>the pic u have up there looks like the one I have on my recent post...lol..both we have the same idea....<BR/><BR/>when you find the miracle of loosing weight pls let me know sharpish...Afrobabehttps://www.blogger.com/profile/01418456633732918114noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-57472285210205449102008-04-01T02:38:00.000-07:002008-04-01T02:38:00.000-07:00Avoid carbs as much as you can, skip rice and go f...Avoid carbs as much as you can, skip rice and go for beans. Pile more veg/fish with your kenkee, eba and stuff. <BR/><BR/>They say avoid red meat<BR/><BR/>Drink lots of water<BR/><BR/>Avid eating after 6.30Thirty +https://www.blogger.com/profile/07121365037538472378noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-41185710803897405582008-04-01T02:12:00.000-07:002008-04-01T02:12:00.000-07:00just cut some of the fat and mail it to me. me nee...just cut some of the fat and mail it to me. me need it.Zayzeehttps://www.blogger.com/profile/11907709431101967094noreply@blogger.comtag:blogger.com,1999:blog-876453781627945360.post-84403211782561483352008-04-01T00:28:00.000-07:002008-04-01T00:28:00.000-07:00You can get tapes to use at home. On amazon they ...You can get tapes to use at home. On amazon they only seem to have VHS tapes. I got my DVD on ebay...I'll still be looking out for you on Camden High Street tho' :)UndaCovaSistahttps://www.blogger.com/profile/05443026441324744879noreply@blogger.com